wtorek, 30 maja 2017

BBG Workout, Full Body HIIT Workout

BBG Inspired Full Body HIIT Workout | No Equipment | with Timer

Watch Video => BBG Body HIIT Workout

Includes awesome music and countdown timer for interactive workout experience.

Watch on Youtube: https://www.youtube.com/watch?v=bs2k1ZCi1tg

Subscribe to Channel: https://www.youtube.com/channel/UCAnfsgvMpzSpCi3ocaOsDQw

Workout breakdown:
10 rounds, 45 seconds each exercise with 15 second breaks in between
1. High Knees
2. Lunge Jumps
3. Narrow Push Ups
4. Ankle Touches
5. Wide Push Ups
6. Full Body cRunches
7. Mountain Climbers
8. Lateral Moves
9. Crab Toe Touches
10. Modified Jumping Jacks



from http://syndicator.myimplace.com/bbg-workout-full-body-hiit/

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